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Meal Prep

Cheesy Vegetarian Quinoa Enchilada Bake

October 8, 2020

Cheesy Vegetarian Quinoa Enchilada Bake in a white bowl topped with avocados.

A melty, cheesy, comforting vegetarian meal with plenty of protein. Cheesy Vegetarian Quinoa Enchilada Bake is an easy all-in-one dinner.

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Filed Under: Comfort Food, Dinner, Meal Prep, Mexican, Recipe, Uncategorized, Vegetarian

Italian Sausage and Vegetable Frittata

February 25, 2020

Italian sausage and vegetable frittata in a cast-iron pan with a gray napkin.

Velvety, cheesy frittata packed with potatoes, tomatoes, scallions, greens and Italian sausage. Make it for brunch with friends, or refrigerate for breakfasts all week—and trust me, you’ll want to have this on repeat.

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Filed Under: Breakfast, Italian, Make-ahead, Meal Prep, Recipe

Banana Nut Steel-Cut Oatmeal

January 13, 2020

Banana nut steel-cut oats on a gray napkin

Steel-cut oats, overripe bananas and walnuts come together for a healthy, hearty breakfast that tastes like it just came out of grandma’s oven.

You know what I get really mad at myself for doing? Wasting bananas. There are so many things you can do with them, there’s basically no reason they should hit the trash… except bananas are one of those foods that you either want all the time or not at all.

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Filed Under: Breakfast, Comfort Food, Meal Prep, Recipe, Slow Food, Uncategorized, Vegetarian

Sheet Pan Sweet Spiced Chicken Thighs and Vegetables

February 23, 2018

Sheet pan sweet spiced chicken thighs and vegetables on a plate

A simple sheet pan meal with tender chicken thighs and crunchy vegetables coated in sweet spice and umami flavors. Perfect for a big family meal, or meal planning for the week. Do you ever come home at the end of a long day and feel like you’d rather walk into a lion’s den than cook (at least you’d get in one blissful pet)…

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Filed Under: Dinner, Make-ahead, Meal Prep, Recipe, Sheet Pan

Pumpkin Spice Steel Cut Oatmeal

January 25, 2018

A white bowl of pumpkin spice steel cut oatmeal with milk, butter, cinnamon and pepitas beside a milk cup on a white cloth napkin.

Hearty steel-cut oats toasted in browned butter get the full pumpkin spice treatment with real pumpkin puree, serious spice and less sugar than your average PS treat. A batch can feed a brunch bunch, or be stored in the refrigerator for a week of healthy breakfasts.

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Filed Under: Breakfast, Comfort Food, Fall, Make-ahead, Meal Prep, Recipe, Slow Food, Vegetarian, Winter

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About Leannda

Hey, I'm Leannda! I love to cook and I'm always down for some tiramisu. When I'm not cooking I'm probably teaching or sideline reporting. DWest Virginia native. Lover of mountains and rivers. Currently living in Tennessee with my husband, Adam; daughter, Siena; and our cats, Professor and Steely. read more

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About the Blogger

Hey, I'm Leannda! I'm into healthy eating, but I'm always down for some tiramisu. When I'm not cooking I'm probably teaching or sideline reporting. I live outside Knoxville, Tennessee with my husband Adam, and our cats Professor and Steely. Read More…

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Refrigerator dill pickles in a plastic container on a cutting board, with stray pickle spears laying beside the container
Roasted turkey on a white platter with orange slices, rosemary and thyme.
Apple Chicken Harvest Salad in a wooden bowl with wooden spoons.

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